“The transition from primary to secondary school is a significant time of change. It comes with a number of mixed feelings. So much is changing and they’re about to start a whole new set of subjects, meet new people, create new friendships and take on new challenges."

Dr Michael Carr-Gregg

“A formula in dealing with adolescents is force equals resistance. Sometimes it just isn’t possible to stop them doing whatever it is they want to do. Regardless of everything, all you want is for them to come home safe, so start the conversation today!"

Dr Michael Carr-Gregg

“Children who spend more time with their fathers during adolescence, usually have better social skills and a higher self-worth than those who do not. Fathers need to get in there and be involved, even if they get pushed away. Being persistent and present is important."

Dr Michael Carr-Gregg

“Research shows there are specific risk factors that increase the likelihood of teenagers developing a mental health problem. Some are set in stone, and others are modifiable. It can impact their ability to function and perform normal activities."

Dr Michael Carr-Gregg

“Whilst most children are resilient and seem to be demonstrating a remarkable capacity to manage this challenging time, others are not faring as well. This makes it really important for parents to be vigilant for any signs of distress."

Dr Michael Carr-Gregg

“Disappointment is a normal, though difficult, part of growing up and can be a tricky emotion to deal with at any age. How your children learn to respond to disappointment will determine its impact on their future achievement and happiness.”

Dr Michael Carr-Gregg

"It’s no secret that the end of school can be a huge source of anxiety for both students and parents alike. Final year students suffer from high-level anxiety or stress, with many also suffering from depression."

Dr Michael Carr-Gregg

“Many parents today are afflicted with a Vitamin N deficiency…the inability to say, “No” to their children. It's incredibly important that parents set limits and boundaries. The consequences of bad parenting has both short and long-term effects.”

Dr Michael Carr-Gregg

“Parents should ensure they offer appropriate emotional and practical support to their children, without creating undue stress about academic performance. This will help them to maintain perspective and focus during exam time.”

Dr Michael Carr-Gregg

“The game can be problematic for those kids who play in an ‘obsessive way’. It will interfere with their sleep, it will interfere with, obviously, homework, and it’ll interfere with normal relationships at home.”

Dr Michael Carr-Gregg